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Take the guesswork out of dieting! This Microsoft Excel spreadsheet takes a few pieces of information about you, the percentage of fat you`re willing to accept in your diet and the amount of exercise you`re willing to do and recommends the amount of daily calories that you need to eat in order to maintain your current weight (total calories, protein calories, carbohydrate calories and fat calories) or lose a specific amount of weight over a given period of time. With one click, you can reduce the total caloric intake and the spreadsheet recalculates daily calories recommended for protein, carbs and fat. It also outputs calories saved each day by your diet and the number of fat pounds lost that day due to your diet.
Download Diet Calculator for Excel (184.5 KB) |
Released by The Spreadsheet Store
Last updated: 1969-12-31
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Excel spreadsheet contains the famed "Fed Valuation Model," a method of stock market valuation that has long been used by the Federal Reserve Board of Governors to measure stock market over- or under-valuation. Developed by CFA Charterholder.
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Microsoft Excel workbook accepts input from publicly available 10-K reports in order to calculate the total and per-share value of a business. Model is flexible and allows the practitioner to input his/her own views on the direction of the market.
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The Employee Review Tool for Excel allows small business owners and HR managers to objectively measure employee performance on an absolute basis and relative to his/her peers.
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Diet software for Excel, customized for your body, diet and exercise habits. Recommends total calories and breakdown of carbs, protein and fat needed to achieve desired weight loss.
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This project management software for Microsoft Excel is designed for those who need a quick and easy project planning software solution for a reasonable price. The primary feature of this product is a well-designed, easy-to-use Gantt chart.
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The Balance Sheet Template for Excel is an Excel spreadsheet for those who prefer to do their own valuation and/or analysis and would rather not spend the time needed to create the financial statements. Includes basic and common-size balance sheet.
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The Checkbook Register for Excel is a simple, easy-to-use spreadsheet for recording your pending, cleared and cancelled checks.
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The Income Statement Template for Excel is an Excel spreadsheet for those who prefer to do their own valuation and analysis and do not wish to spend the time needed to create the financial statements. Includes basic and common-size income statement.
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The Inventory Tracker for Excel allows small business owners and inventory management professionals to track inventory and be automatically alerted when reordering is necessary.
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This invoicing software for Microsoft Excel is designed for those who need a quick and easy invoicing software solution for a reasonable price.
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The Loan Calculator for Excel is the best way to see how a loan`s terms will effect the borrower`s payment obligations. The model is fully-customizable and accommodates loans with up to 500 payment periods.
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Mange your budget in Excel. The Monthly Home Budget Worksheet for Excel is a Microsoft Excel spreadsheet that allows users to set up spending guidelines and track their adherence or deviation from them.
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Model allows the user to input expected oil and gas prices and vary production growth by year and commodity. In addition to general performance measures, E&P industry-specific ratios are also calculated. Calculates a total and per-share equity value.
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The Real Estate Valuation Tool for Excel allows real estate investors to evaluate the economic merits of one or more real estate investments by calculating and analyzing expected cash flows. Developed by CFA Charterholder.
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USDA Rural Development form 3560-10 (Rev. 02-05) is one of the USDA Rural Development program`s most popular forms. We have compiled the form into a Microsoft Excel spreadsheet format to allow for easy data entry and calculation.
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USDA Rural Development form 3560-7 (Rev. 05-06) is one of the USDA Rural Development program`s most popular forms. We have compiled the form into a Microsoft Excel spreadsheet format to allow for easy data entry and calculation.
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Microsoft Excel spreadsheet that accepts several pieces of information about your business and calculates its cost of equity and weighted-average cost of capital (WACC).
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The Wedding Checklist for Excel is a comprehensive checklist compiled from leading bridal magazines.
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